- Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a full, active life while managing this disease and outlook and viewpoint and all that is an essential piece to powering through.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to become active only when glucose levels increase, promising a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.
